The Champion's Mind: How Great Athletes Think, Train, and Thrive

Sports participation - from the recreational to the collegiate Division I level - is at an all-time high. While the caliber of their game may differ, athletes at every level have one thing in common: they want to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including tips and techniques based on high-performance psychology research, such as how to get in a "zone", thrive on a team, and stay humble; how to progress within a sport and sustain excellence long-term, and customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped. The Champion's Mind distills actionable advice into clear and concise steps for athletes looking to find confidence, concentration, and mental preparedness - the mental edge that sets champions apart.

• The Art of Mental Training: A Guide to Performance Excellence, Collector's Edition
• Dottir: My Journey to Becoming a Two-Time CrossFit Games Champion
• The Mindful Athlete: Secrets to Pure Performance
• The Brave Athlete: Calm the F--k Down and Rise to the Occasion
• Relentless: From Good to Great to Unstoppable
• Mind Gym: An Athlete's Guide to Inner Excellence
• Chasing Excellence: A Story About Building the World's Fittest Athletes
• The Champion's Comeback: How Great Athletes Recover, Reflect, and Reignite
• How Champions Think: In Sports and in Life
• How Bad Do You Want It?: Mastering the Psychology of Mind over Muscle