Embracing the techniques and culture of your new CrossFit or group training box can be a struggle at first. Welcome to the Box will guide you through your new active lifestyle so that you can make a commitment to becoming a fitter version of yourself.
Learn more about: finding a new box, how to get ready for your first day, how to assess the coaching, competing, nutrition and much more.
Welcome to the Box: The Athlete's Guide
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Book Details
Author(s)Kyle J Smith
ISBN / ASINB00MAQ5ZZ2
ISBN-13978B00MAQ5ZZ7
Sales Rank671,167
MarketplaceUnited States 🇺🇸