Physical Wisdom: Kundalini Yoga as Taught by Yogi Bhajan

The techniques of Kundalini Yoga were discovered and practiced through many ages by thousands of sages, saints, and healers. Until recent times these techniques had been secret, taught only to a chosen few. Yogi Bhajan believed that these techniques of physical wisdom belong to us all and that access to this wisdom is our birthright as human beings. In the following collection of yoga sets and meditations, you will experience a small protion of this timeless physical wisdom that is the legacy and teachings of Yogi Bhajan.