Real Weight Loss With Pictures: How I Lost 95 Lbs Going Down From 235 Lbs Down To 140 Lbs

If you’re still struggling to lose weight and need a little motivation, encouragement and support, my personal weight loss story is meant for you. Yes, weight loss is hard work, but I’ll show you what I did to make every day less daunting and more enjoyable.

This book contains the schedule and nutrition strategy that I relied on to achieve my goal. Everybody has time in their busy day to log their workouts, but committing to them is the hard part! I devote an entire section of my book to talking about what I did to get motivated and stay committed.

I’m proud to say that I lost 95 pounds and have achieved my goal weight. If you are seeking a fast “no work involved” slim-down solution - keep looking! But if you want someone who is going to be honest with you and share both the ups and the downs, try my book for a real down-to-earth weight loss story.