Get 2015 off to a great start by implementing these six steps to lose weight, build some metabolism-boosting muscle and end sugar cravings by learning just how many hidden sugars are in packaged food products that we consume on a daily basis.
The six steps you'll learn about are:
1. Cutting Our Sugar
2. Weight Training to Boost Metabolism
3. Add More Veggies to Your Meals
4. Walk More
5. Sleep More
6. Practice A Hobby to Destress
Get Fit and Lean for 2015: Lose fat, gain muscle and tone up in 2015!
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Book Details
Author(s)Charlotte Edwards-Zhang
ISBN / ASINB00PXGCEKA
ISBN-13978B00PXGCEK2
Sales Rank2,968,961
MarketplaceUnited States 🇺🇸