Fit Journal 2.0

If you thought the last Fit Journal was cool, this one is going to BLOW YOU AWAY! I collaborated with an amazing European artist on the cover, the gorgeous calendar girls, and I poured me heart into every single page of this book. Writing down your progress has been PROVEN to help people lose weight successfully. Because I am a huge advocate of being honest with yourself on paper, I created the Blogilates Fit Journal to help you sculpt your best body and life in the most beautiful way possible. I wanted to bring beauty into fitness with the Blogilates Fit Journal 2.0. My goal was to have you open it, smile, be happy to work out, and be motivated to eat clean! Your fitness journey should be something you love and look forward to everyday. In this journal you will find: -Personal motivational letters from Cassey -84 full daily pages where you can record your food, your workouts, your sleep, and recap your day in detail -14 hand painted, beautiful calendar girls who represent the strong, vibrant, and unstoppable POPsters from around the world -12 of my favorite inspirational sayings -12 grocery list pages -12 progress report pages -2 Detailed Body Measurement Pages -2 "Before and After" photo galleries -Inspiration Board -Goal Setting Page -Final % change formula page for your measurements You will be able to use this 12 week journal as your personal diary of your transformation. It's going to be a period of your life that you will never forget. The moment you open your journal is the moment you are deciding to finally live the life you DESERVE. You WILL get that body that you're dreaming of. There's nothing that can hold you back. Dimensions: 5" x 7"