The Home Reference to Holistic Health and Healing

Reduce stress and live better, naturally! Learn time-tested remedies and safe solutions for dealing with stress. In The Home Reference to Holistic Health and Healing founding member of the American Herbalist Guild Brigitte Mars offers time-tested remedies and advice to learn how to reduce stress and anxiety, improve sleep, mood, immunity and mental acuity and live a more balanced and happier life. Natural remedies such as herbs, vitamins, minerals, flower essences, and therapeutic practices including yoga, aromatherapy, and meditation can ease the symptoms of stress-related conditions, and improve overall health and well-being.

• The Country Almanac of Home Remedies
• The Desktop Guide to Herbal Medicine: The Ultimate Multidisciplinary Reference to the Amazing Realm of Healing Plants in a Quick-Study, One-Stop Guide
• Holistic Anatomy: An Integrative Guide to the Human Body
• The Natural First Aid Handbook: Household Remedies, Herbal Treatments, and Basic Emergency Preparedness Everyone Should Know
• Healing Herbal Teas: A Complete Guide to Making Delicious, Healthful Beverages
• The Sexual Herbal: Prescriptions for Enhancing Love and Passion
• Whole Health: A Holistic Approach to Healing for the 21st Century
• Body into Balance: An Herbal Guide to Holistic Self-Care
• Beauty by Nature: Complete Body Care
• Addiction-Free Naturally: Liberating Yourself from Sugar, Caffeine, Food Addictions, Tobacco, Alcohol, and Prescription Drugs