Comfort Food, what do those two words bring to mind?
For me it was fond childhood memories of delicious grilled cheese sandwiches, mashed potatoes, fried chicken, meatloaf, and chocolate cake. These foods bring out a sentimental nostalgic feeling that is comforting. However those that suffer from dairy or gluten allergy/sensitivity may suffer many uncomfortable reactions from these foods and choose to avoid the foods they crave.
Comfort Food: Quick and Easy Gluten and Dairy Free Recipes
by best-selling author Stella Bright, contains 22 mouthwatering recipes that dairy and gluten free eaters can enjoy.This book isn’t only for those with food sensitivity, consuming less dairy and less gluten can benefit everyone with a healthy lifestyle.