Conditioning For Weightlifting (Dr. Fred Hatfield's Sport Specific Training Series)

Name: Conditioning For Weightlifting (Dr. Fred Hatfield's Sport Specific Training Series)
Author: Frederick Hatfield
ISBN: 978B00S8S7T21

Author Frederick Hatfield

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Book Details

Author(s)Frederick Hatfield

ISBN / ASINB00S8S7T28

ISBN-13978B00S8S7T21

MarketplaceFrance 🇫🇷

Description ▲

From Dr. Frederick Hatfield (aka Dr. Squat) comes an ebooklet about conditioning for weightlifting. Everything from training and peaking to diet and nutrition is covered.