Yoga Secrets for Frequent Travelers (Transition Stress Management for the 21st Century)

Yoga Secrets for Frequent Travelers
Learn and practice the yoga secrets of frequent travelers to stay healthy, energized and sane no matter the circumstances.
During his twenty years of working for and with Fortune 500 companies, the author spent a full two years constantly living out of a suitcase while responsible for $300 million worth of business.
As his employer's lead project manager and business process re-engineering expert, Darshan Singh Khalsa had to perform and excel -- and he called upon his decades of experience practicing and teaching Kundalini Yoga as a way to meet the daily challenges of intense and high-pressure work as well as the tedium and loneliness of life on the road and in the air.
Yoga Secrets for Frequent Travelers reveals the simple exercises and lifestyle tools that he used to thrive and succeed in the most challenging business environments.
Learn to:
Stay fit, healthy and flexible in body and mind
Relax in three minutes
Overcome travel fatigue and jet lag
Fall asleep quickly and serenely
Adjust your bio-environment for optimum health
Maintain your focus and energy
Improve mental clarity
Conquer depression and grief
Unleash creativity
Become more intuitive
Build your stamina and endurance
Improve decision making
Enhance communication
Discover your charisma
Manifest your potential

This is the perfect resource for any working person trying to get ahead -- or just stay healthy and sane -- in today's global environment.