Sex, Drugs and Meditation: How One Woman Changed Her Life, Saved Her Job and Found a Husband

"Bracingly honest, funny and rewarding, this is a book you can't put down." Sydney Morning Herald.

"Perfection. Sex, Drugs and Meditation is one of the best memoirs I have read in years. Humble, witty and so very, very true. All I wanted was for this book never to end." --Walter Mason, The Universal Heart Book Club.

“Truth is more compelling than fiction.” Daily Telegraph.

Mary-Lou Stephens was lucky to make it into her forties. Therapy and AA helped her recover from her upbringing in an evangelical household; her habit of shoplifting through drama school; her addictions to food, drugs and alcohol; a string of failed love affairs and the break up of several bands. She has landed a dream job as a radio personality. Life is looking good. Except that Mary-Lou has a new boss, a psychopath in a suit.

Determined to avoid MORE therapy and desperate to cope with an increasingly toxic work environment, Mary-Lou signs up for a ten-day meditation retreat that requires total silence, endless hours of sitting cross-legged, and no dinner. For a woman who talks for a living, is rarely still and cooks for comfort, this was never going to be an easy task.

Darkly funny and beautifully told, Sex, Drugs and Meditation is a tale for those of us who confuse being busy with being happy; the story of a woman who dared herself to stop talking and start living – and loving.

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