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Cross Training Workouts: Kettlebell WOD List

Author Shane Smith
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Book Details
Author(s)Shane Smith
ISBN / ASINB00TM6UJE0
ISBN-13978B00TM6UJE6
Sales Rank1,889,297
MarketplaceUnited States 🇺🇸

Description

Cross Training Workouts

Kettlebell WOD List


Cross Training Workouts will give you a comprehensive WOD list.
In "Kettlebell WOD List" you will find:

  • around 200 Workouts: Strength and endurance focused

  • Every workout uses kettlebell exercises

  • Beginner workouts for people who have just started

  • More advanced workouts for experienced athletes

  • This book is for people who already know how to do basic kettlebell exercises. It provides no instructions on doing these exercises specifically


With Cross Training Workouts you have a quick reference for your training, always at hand.

Cross Training Workout Series



  • Bodyweight Workouts

  • Free Weight Workouts

  • Kettlebell Workouts

  • Endurance Workouts

  • The Bundle: All the Workouts in one book