Be mystified by codependency no more! Learn to understand the syndrome and learn how to conquer it!
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This book will guide you through the complicated sea of information regarding codependency. Learn to identify the signs and understand fully what codependency is really about. By understanding and learning the symptoms you will be able to take your first step on the road to recovery.
The book will help you get started by providing simple exercises you can do at home to start building self-esteem and reclaiming your independence.
Chapter topics include:
Understand what is happening to you and learn to master your own self-esteem. Use this guide to help build a foundation that you can pursue your dreams from.
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