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The Perfect Running Shoes For You: Do You Know How To Choose Them?

Author Tony Simmons
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Book Details
Author(s)Tony Simmons
ISBN / ASINB00UI3KWM0
ISBN-13978B00UI3KWM9
MarketplaceGermany 🇩🇪

Description ▲

Running feels great!


But before you start you really have to make sure that you have the right running shoes for you in order to avoid injuries.

In this book you will learn all you need to know about:


  • Shoe Size

  • Running Surfaces

  • Foot Shapes, Wear-and-Tear Patterns and Gait

  • Common Types of Running Shoes

  • Minimalist and Maximalist Shoes

  • When to Buy New Shoes

  • The Best Programs To Take Your Running Ability To The Next Level!


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