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The first book in this box set AYURVEDIC NUTRITION is a profound but practical testimony to the healing power of Ayurveda. The ayurvedic healing and remedies mentioned in this book demonstrate how the ancient principles of Ayurvedic medicine can enable you to achieve the highest levels of physical, emotional, and spiritual well-being.
Are You Ready for the Right Body Type Diet?
A detailed description of Ayurvedic body types, food charts, tastes, nutritional choices based on body types, foods to be consumed or not to be consumed has been provided in this book. The book provides elaborate information and steps to follow the body type diet, adhering to the ayurvedic healing principles of eating right for your body type.
Add Some Ayurvedic Home Remedies to YOUR Healthy Endeavors!
A chapter on nutritional rituals and ayurvedic home remedies focuses on activities that you can perform every day in order to achieve perfect harmony and balance.
If you are ready to embrace the life of balance through optimum nutrition, go ahead and click the ‘buy’ button. Not to mention, that the ayurvedic herbs and other tips in this book will enable you to lose weight too!
The second book 'The Ayurvedic way to lose weight' helps you Lose weight, elevate your energy levels, boost metabolism through the power of Ayurvedic medicine
Would you like to learn about the Ayurvedic way to lose weight?
Would you like to understand how you can unleash the power of Ayurvedic herbs and Ayurvedic home remedies to achieve natural weight loss?
Are you interested in learning about the six tastes of Ayurveda that create your intimate connection with food?
This book will serve as your one stop solution to help you lose weight through the beautiful Ayurvedic way. Forget those diet pills, or grueling sessions at the gym.
This book provides you practical, easy to do, strategies that can just be incorporated as a part of your lifestyle and help you lose weight along the way.
It explains the tridoshic diet in detail and provides proven Ayurvedic remedies and tips that can help you eat right and stay fit - forever!
Chapters on Ayurvedic herbs, sun salutations and associated therapies including yoga and sun salutations provides specific weight loss yoga poses (with pictures) along with other Ayurvedic tips and tricks.
Through this book you will understand how you can combine different food families to create meals that suit your body type and help you lose weight. You will also understand how to manage the timing of what you eat - depending on the time of day and the season. Plus, you get the bonus of detoxification techniques for body and mind.
Hurry! Scroll up to buy now and get the body that you have always dreamt of having!
Take action now - click the BUY button and begin reading and implementing these simple, actionable Ayurvedic weight loss strategies in less than a minute.
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