Health Beyond Diet Dogmas: An Adventure That Leads To Feeling Great

Health Beyond Diet Dogmas reveals simple to follow principles that will help you to stop feeling bad, and better yet, help you to feel good everyday.

Have you ever had acid indigestion?

I used to get acid indigestion before I completely changed the way I ate, which took several years of experimenting to really refine.

Now… I never get acid indigestion. That’s because I’m eating in a way that is truly good for my body. Keep in mind, I don’t follow some perfect plan. I follow basic principles, most of the time, and there is a ton of flexibility within the guidelines, so I never feel like I’m missing out on anything.

If you feel great already, and you don’t see any room for improvement, good for you. I’d like to interview you and learn some of your secrets.

However, if you feel you are always learning and want to feel and/or look better than you currently do, Health Beyond Diet Dogmas is definitely for you.

One of the main benefits of reading this book is that it will save you a ton of time, and possibly additional health issues.

You are probably aware, there are tons of gimmicks people are trying to push on you all the time.

Gluten Free, Wheat Free, Grapefruit Diet, and a whole load of other quick fix answers to transform you overnight.

The problem is, most of these ideas get you to completely ignore health and focus on JUST Eliminating This, Or Adding In This.

That would be great if those things really fixed the problem, and in the case of Celiac Disease, avoiding gluten is going to help, but JUST avoiding gluten is not going to transform you health.

I find it amusing to see the diet fads that people get hooked into, and gluten free is just one of them.

By becoming gluten free, you could potentially become LESS Healthy than you currently are, if all you do is shop in the gluten free section, because most of the gluten free marketed products are not healthful at all.

If you really want to be gluten free, there’s really only 3 common foods you need to avoid, because almost every other food is gluten free naturally.

Gluten Free is just one of the buzz words that gets people out of health and into someone’s marketing hype.

There’s the so called CARB FREE diets, which are really not carbohydrate free because no one follows them, because they CAN'T long term; Those types of diets can also ruin your health, if you try to follow them long term.

Remember Doctor Atkins? When he died he had heart disease, yet he convinced millions that eating as much bacon and meat of all kinds as you wanted to would make you more healthy.

Health Beyond Diet Dogmas will help you to become truly healthy and more beautiful, and you’ll save money because you’ll stay out of the Doctors Office.

When people are changing there diet, the number one question is probably "What Can I Eat?"

How about being able to eat as much as you want of the right kinds of foods, at least to a point, and never worrying about calorie counting?

In Health Beyond Diet Dogmas I give you specific recipes, and I also reveal principles about preparing food, that will be simple, and taste good.

You WON'T’ need to go on a diet of foods you hate that you can never get off of. That would be unsustainable anyway.

Instead you’ll be eating foods that will make you feel like my wife and I do. That is that the foods we eat at home taste better and make us feel better than any restaurant I’ve ever been to.

Below are a few of the chapters and sub titles from Health Beyond Diet Dogmas:

Who’s The Expert?
A Journey To Health
The First Insight – Taking Responsibility
Rethinking Being A Vegetarian
Raw Food Breakthroughs And Some Confusion
A Word About Fasting
Some Debate About What’s Good For Us
Good Oils Bad Oils And Nutrition Science Controversy
The Soy Question
Moving Beyond Dogma; And Fruit Under A Microscope

What I’ve listed above is only a taste of what you’ll find in