Become your own therapist and change behaviors associated with alcohol/drugs, weight, eating disorders, appetite, binging, compulsiveness, craving, energy, esteem, financial, goals, insomnia, motivation, nail biting, organization, procrastination, panic, relaxation, sex, stress, tobacco and more with a simple, self administered brief therapeutic One-Thought® process.
This tiny but very powerful book will show you how to accomplish any behavior change you desire in one day and sustain that change for a lifetime. .with just ONE THOUGHT ®
Written by the Director of Clinical Services for one of America's largest Substance and Criminal Behavior Treatment facilities, his One-Thought® process, a simple, very concentrated brief therapy practice has helped thousands.
THE SECRET REVEALED: Change ALCOHOL & DRUG Behaviors TODAY: "Become your own therapist and change ANY cognitive behavior you desire, today."
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Book Details
Author(s)Clayton Redfield MA Psych/Cmhc
ISBN / ASINB01016WKNW
ISBN-13978B01016WKN0
Sales Rank815,776
MarketplaceUnited States 🇺🇸