As a long time Vegan Bodybuilder, I had a challenging time finding simple, quick, and easy ways to meet my daily protein and nutrition requirements. A lot of the cookbooks I found were crammed with exotic ingredients and intricate steps for preparation. I just wanted dishes that we're based on whole, plant foods, that I could toss together in a jiffy. This book is for people who want to spend their hard work in the gym, not the kitchen!
-Andrew Blakehall
10+ Year Vegan
8+ Year Athlete, Bodybuilder, Marathon Runner, Coach.
My Profile:
http://www.veganbodybuilding.com/?page=bio_blakehall
6 Ingredient Recipes for NO MEAT Athletes: Vegan, Whole Food, High Protein, Low Cost, Easy!
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Book Details
Author(s)Andrew Blakehal
PublisherIditatran Press, KindlewithKindness
ISBN / ASINB011N2NNIO
ISBN-13978B011N2NNI6
MarketplaceFrance 🇫🇷