Every person in the world is looking for a quick fix for weight loss, but the answer isn't quick. It takes hard work and persistance to reach any fitness goal. That being said, not many people know where to start.
As a NASM certifed personal trainer, I designed this HIIT bootcamp style program for anyones fitness level, to kick start weightloss and keep it off.
You will be challenged for thirty minutes a day, to work to the best of your fitness abilities. When these four weeks are over, I guarentee you will be a happier, fitter, you, and be ready to move on to next months program!
No Gym Needed: 4 Weeks to Fit
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Book Details
Author(s)Peyton Taylor
ISBN / ASINB012Y6IBKI
ISBN-13978B012Y6IBK1
Sales Rank305,219
MarketplaceUnited States 🇺🇸