Lose Weight Superbook 10 Books on Losing Weight through Diet, Exercise & Spiritual Flow

The ten books about losing weight by eating good healthy foods, living an active lifestyle and enjoying life not focused on food as necessary pleasure to fill an inner emptiness brought on at least partially by buying into the lies and crap of the modern world over listening to your true nature are as follows:

Book 1. Diet-Busters 1: Tap into your Natural Flow
Book 2. Diet-Busters 2: Exercise-Weight-Loss Ideas
Book 3. Eating Disorder Guide
Book 4. Health Food Guide
Book 5. Bad Food Guide
Book 6. Cosmetic Surgery Guide
Book 7. Outdoor Adventure Guide
Book 8. Sports Guide
Book 9. Big People Love-Sex Guide
Book 10. Health Spa Guide

My need for self-respect and a transcendent feeling about my life override my craving for food. I would rather be active and burn off some natural energy to give me a rush and make me feel good about my life than sit around somewhere eating a large meal while watching a movie or something. That’s the difference between me and the average fat guy.

To him, sitting around eating stuff while playing video games is his definition of a good time. To me, having a great workout or a great creative session working my mind makes me feel much better than eating a jumbo hot dog with extra onions possibly could.

I’m an artist of my life. I believe in following what I feel intuitively within myself. I know that we are as primal as our ancestors despite this modern civilization we have developed and from this I also know that my true nature is to be physical and to eat foods from nature as close to their natural state as possible.

Another thing I do is use mind-altering substances then dance around like a fool for several hours. It’s a great way to forget about food and focus on the flow within yourself.

Because I’m an artist of my life, I try to honor this inner standard I feel within myself to be the person I was born to be. One of my archetypes is the physically strong, lean, primal man who likes to be outdoors doing things to burn off my natural energy. That’s who I feel I am and that’s how I live, honoring what I feel in my soul.

It’s the constant release of my natural inspiration. I live to feel anywhere from good to great everyday. I won’t lie and pretend that I wake up bright-eyed and bushy tailed. I feel tired most of the time when I get up but what separates me from the mass of humanity is that everyday I know I must release x amount of physical energy right off the block both in order to earn my self-respect by matching my inner standard and in order to feel anywhere from good to great.

Most people never get over this initial hump. It’s just not an issue to them that they feel they owe it to God to try to honor who they are physically by working the body.

I’ve been doing it for so long now that I know when I start a run, it generally starts slow and average but by the middle of it, I’ve accomplished something therefore earned some self-respect plus the fact that the physiological endorphin release has perked me up then I listen to some music and by the end of my run I’m feeling pretty good then right away I go and lift weights for awhile and I ain’t a spring chicken. I’m a half a century old but I’m still doing it like I’m a young dude.

It’s not plodding for me. I’m riding it, riding my life to try to feel good. The release of physical energy to me is one of the few ways I get a rush out of my life. I can’t think of anything else that can match it aside from the few hedonistic activities, namely sex and drugs.

Releasing a load of physical energy is one of the few true fountains of youth out there, the other for me being the release of my creative-intellectual energy in the pursuit of the esthetic lifestyle of an artist.

This is the only way you can stay at a moderate weight for life without trying too hard. It’s just a part of your natural lifestyle.

Diets are all wrong.