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Learn Exactly how to lose weight elegantly and effortlessly just like I did while living in France.
The diet industry pushes all of these ideas and more in one form or another and yet none of them are true. If you believe any of them you are playing by their rules and the game is rigged. It's like you're trying to reach Hawaii but the diet industry has given you a map to the North Pole. There's only one way to win this game and that's to not play it at all
What you will learn from this book
- Why Diets Fail
- Eating Thin - The French way
- Cooking at home
- Planning Ahead
- Walking as a way of life
- Portion Control
- Healthy French Recipes
- Breakfast, Lunch, and Dinner
- Desserts and Snacks
- Much, Much, More
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