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Keto Diet: Keto Diet, Everything You Need To Know (ketogenic diet, ketogenic, ketogenic cookbook, ketogenic diet for weight loss, ketogenic diet for beginners, ketosis)

Author Espin, J.B.
Category Kindle Edition
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Book Details
Author(s)Espin, J.B.
ISBN / ASINB014YBPLBI
ISBN-13978B014YBPLB5
AvailabilityAvailable for download now
MarketplaceUnited States 🇺🇸

Description

Tired of always feeling sluggish, overweight and guilty for eating?


Has your doctor told you that you were at risk of heart disease, diabetes, insulin resistance, or metabolic syndrome and you want to better your odds?
Then you should try the Ketogenic Diet! Hundreds of thousands of people across the United States alone are trying out this diet, recommended by their doctors because they want to be healthier, happier, and more energetic. They want to lose that stubborn abdominal fat, look better than they did when they were twenty, and more importantly, lower their risk for hundreds of obesity-related diseases.
Our bodies are meant to thrive, not wither away while we sit and watch television or go to our daily desk job. They’re meant to carry us through the day and night in a way that makes us look forward to the following day’s rituals. But when we’re overweight, unhealthy, and overall just unhappy, life seems like more of a chore than something to look forward to.
If that sounds like you, then I urge you to take a look inside this book and find information that can help you look forward to more than just a happy day, but to an amazing life!

Here Is A Preview Of What You Will Learn...


  • Information that will tell you what the Ketogenic Diet is and what it does to your body.
  • What foods you can and shouldn’t eat on this diet.
  • Benefits of the diet, anything from health to psychological.
  • Important risks you should be aware of if you’re someone who already has a health condition.
  • Recipes for Breakfast, Lunch, Dinner, Dessert and Snack time - photograph for each recipe
  • 7 Day Meal Plan
  • How to control cravings when they pop up.


Download your copy today and start eating your way to a healthier and slimmer you!
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