A little book for those in search of words to calm and inspire.
This book explores the Dalai Lama’s teachings on how to achieve the happiness he displays so easily. It is based on his words and his message: the importance of love, compassion and forgiveness. It contains meaningful lessons of happiness, fulfillment, inspiration and living.
Here Is A Preview Of What You'll Learn...
Chapter 1: Who is the Dalai Lama
Chapter 2: The Purpose of Life
Chapter 3: Changing your Mindset
Chapter 4: Love and Compassion Lead to Happiness
Chapter 5: The Source of Happiness
Chapter 6 Karma
Chapter 7 Facing Suffering
Chapter 8: Going Beyond Pain and Suffering
Chapter 9: Dealing with Anger and Anxiety
Chapter 10: The power of Meditation