Suzanne Andrews: 30 Day Bladder Fix: Pelvic Floor Strengthening

This DVD is the work of Suzanne Andrews a noted physical rehab expert with a popular show on Public Television, ''FUNctional Fitness with Suzanne Andrews.'' Suzanne suffered from an overactive bladder after having a child. But performing exercises on live TV led her to look for a RELIABLE solution that didn't involve pills or surgery. That's when she discovered the scientifically-proven and medically-approved Physical Therapy exercises she reveals on this DVD. And who better than a Certified Rehab Specialist to show you how to do each exercise the RIGHT way? In this DVD, you'll learn the simple, effective exercise program you can do in the comfort of your own home to strengthen your pelvic floor muscles, eliminate urinary incontinence and stop overactive bladder. You'll notice a difference within 30 Days. Your urges will go away, and you'll be more in control of your life.

The DVD also comes with an exercise band.

• Hab It: Pelvic Floor
• Restoring The Pelvic Floor: How Kegel Exercises, Vaginal Training, And Relaxation, Solve Incontinence, Constipation, And Heal Pelvic Pain To Avoid Surgery
• Pelvic Yoga with Kimberlee Bethany Bonura
• The Core Program: Fifteen Minutes a Day That Can Change Your Life
• Absolute Beginners - Cardio & Strength Training Workout for Seniors
• Balance & Strength Exercises for Seniors: 9 Practices, with Traditional Exercises, and Modified Tai Chi, Yoga & Dance Based Movements.
• Functional Fitness: Total Strength and Conditioning
• Functional Fitness: COPD & Asthma with Suzanne Andrews
• Better Than Kegels with Marie Monahan
• The Bathroom Key