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Meditation For Beginners: How To Meditate To Relieve Stress, Increase Productivity, And Archive Deeper Awareness. Ultimate Meditation For Beginners Guide ... Meditation For Dummies, Meditation Books)

Author Lalo Logan
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Book Details
Author(s)Lalo Logan
ISBN / ASINB0184PNAGS
ISBN-13978B0184PNAG9
MarketplaceFrance 🇫🇷

Description

Meditation For Beginners teaches basics of meditation. After reading this book you will be able to start meditating right away.

This book covers the following topics:

  • Preparing for Meditation
  • Quietening your Mind
  • Testing Your Focus
  • Making it Special
  • Mantras
  • Visualization
  • Learning about Yourself
  • Meditation Exercise for Concentration
  • And much, much more!


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