Get involved in a soccer training action plan that will optimally condition you and your team for the soccer tournament. Develop strength, endurance, dribbling skills, passing, shooting and stamina for soccer. A specific lower body training blueprint that includes the full action program explained, 4 progressive levels, for recreational or competitive goals, training program and textbook.
*Set new records at the soccer field or stadium
*Build up your condition as a soccer player
*Running, dribbling and shooting with confidence and precision
*Super Boost your endurance for soccer games
*Step by step actionable program
*Choosing the Key Soccer Skills to Train
*3 Week Program Schedule
*Figure out Milestones and Progress Points
*Skills Distribution and Performance Gains
*Preventing injuries and training safety
Cyclic Periodization
*Compelling collections of techniques based in a set schedule of exercises
*Rationalization, custom drills and head game tactics
*Full program explained
*Progressive levels with exercises
*All season training program
*Self paced to your schedule
*Develop strength, agility and power
Soccer Training - Progressive Conditioning Methodology for Soccer Performance: Essential Conditioning for the Amateur
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Book Details
Author(s)David Echeverri
ISBN / ASINB0188ZDUVO
ISBN-13978B0188ZDUV7
Sales Rank379,622
MarketplaceUnited States 🇺🇸