The Happiness Project: Summary of the Key Ideas - Original Book by Gretchen Rubin

In “The Happiness Project”, the author gives an account of her pursuit of happiness. Over the course of one year, she dedicated one month each to different goals, including relationships, work, parenting etc. The insights and advice she provides can help you bring more happiness into your life as well.

Who should read this book:
• People who want to find out how to achieve a better balance between work and their personal life.
• Anyone looking for ideas and concrete steps to become happier.
• Anyone interested in learning how to appreciate the happy events in our life more and adopt a more positive mindset.

In this summary:
Chapter 1: January – become more energetic
Chapter 2: February – become happier as couple
Chapter 3: March – find the purpose in your work
Chapter 4: April – treasure the time you spend with your children
Chapter 5: May – make time for playing
Chapter 6: June – value your friendships more
Chapter 7: July – don’t let money determine your happiness
Chapter 8: August – be prepared for eventual hardships
Chapter 9: September – follow your passion
Chapter 10: October – live in the moment
Chapter 11: November – be kinder and more polite
Chapter 12: December – keep to your resolutions
Chapter 13: Final Summary
Evolvo opinion