Yoga: A Gem for Women
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Book Details
Author(s)Geeta S. Iyengar
PublisherAllied Publishers Pvt. Ltd.
ISBN / ASINB0191WBEOS
ISBN-13978B0191WBEO7
MarketplaceIndia 🇮🇳
Description ▲
"Yoga is considered uniquely instrumental in the search for self realisation, and through it the realisation of God. The author, who has mastered the subtle techniques of the art, has presented it in book form, showing a variety of Äsanas known for their physical and curative values, PrÄnÄyÄma with its Bandhas and DhyÄna or meditation."-back cover.