Gluten Free in 5 Days: The Procrastinator's Guide to Finally Creating a Shamelessly Healthy Lifestyle

This book is an often funny, abundantly anecdotal, sometimes irreverent, always honest way to finally create a smashingly healthy lifestyle in 5, 10, or even 100 days. And be free from digestive, mood, immune, inflammation, and skin problems. In it, I guide you step-by-step through choosing, shopping, cooking, and dining out gluten-free. But it's not just your average "how-to." Because "Gluten-Free in 5 Days" not only gives you pretty much everything foodwise you'd ever want to know about going gluten-free, but it also empowers you with foolproof ways to get there.