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Melting the Fat With Metabolic Resistance Training (Weight Loss Book 1)

Author Nathan Smith
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Book Details
Author(s)Nathan Smith
ISBN / ASINB01F8WL6GG
ISBN-13978B01F8WL6G9
MarketplaceFrance 🇫🇷

Description

Metabolic resistance training is designed to help you maximize fat loss while minimizing muscle loss by maximizing the metabolic demand of each resistance-training workout.
This book will provide you will all the tools necessary to incorporate this technique into your workout. I'm sure this book will take you a step further to reaching your fitness goals!! Good luck!!