Kundalini Tantra

Kundalini Tantra is Swami Satyananda Saraswati’s seminal work on kundalini, chakras and kriya yoga. Defining and explaining kundalini, this book provides a detailed account of kundalini awakening, including the signs and effects of such experiences and ways to both elicit and manage them.
The book contains a comprehensive description of each chakra and the significance of the chakras in tantric and yogic practice. Techniques are given to balance each centre for greater harmony in mind, body and spirit, and in preparation for the rising of kundalini shakti. The 20 kriyas and their preparatory practices are fully elucidated.
Includes colour plates, diagrams and charts.

• Yoga Nidra
• Meditations from the Tantras
• Prana and Pranayama
• Swara Yoga: The Tantric Science of Brain Breathing
• Asana Pranayama Mudra Bandha
• Sure Ways to Self-Realization
• Hatha Yoga Pradipika
• Four Chapters on Freedom: Commentary on the Yoga Sutras of Sage Patanjali
• The Serpent Power
• Yoga Darshan: Vision of the Yoga Upanishads