Spiralize and Thrive: 100 Vibrant Vegetable-Based Recipes for Starters, Salads, Soups, Suppers, and More

The spiralizer is about to become your best friend—long used by chefs to create beautiful presentations, spiralizers have now found their way into the kitchens of everyday families.

Available at most cooking, department, and home stores, the spiralizer is quickly becoming a kitchen essential. Just about any vegetable can be spiralized—simply insert your choice veggie, crank the handle, and watch beautiful, evenly shaped ribbons of carrot, zucchini, and peppers come out the other end. Any of these can be combined to create a variety of delicious, low carb, healthy meals, many of which fit right into a paleo or gluten-free lifestyle.

With Spiralize and Thrive, the options are endless: use strands of carrots and cabbage for salads, or to create the most beautiful coleslaw you’ve ever seen; spiralized potatoes can be cooked with a bit of oil and are an amazing substitute to French fries; zucchini noodles paired with your favorite sauce makes a shockingly great spaghetti.

Dalila Tarhuni offers healthy, made-from-scratch recipes that are simple to follow and will make your mouth water. Recipes include:

• Mushroom and celeriac au gratin
• Beet, orange, and dandelion salad
• Roasted pepper and garlic soup with summer squash noodles and avocado
• Rosemary-orange chicken with spiralized ratatouille

This cookbook will be a great addition to your cookbook collection, no matter which cuisine you prefer. What are you waiting for!?

• The Vegan Electric Pressure Cooker Cookbook: Simple 5-Ingredient Recipes for Your Plant-Based Lifestyle
• The World Sauces Cookbook: 60 Regional Recipes and 30 Perfect Pairings
• The 30-Minute Low-Carb Cookbook: 100 Simple & Satisfying Recipes for a Healthy Diet
• The Chinese Medicine Cookbook: Nourishing Recipes to Heal and Thrive
• Spice for Life: Delicious Recipes Using Everyday Healing Spices
• The Healthy 5-Ingredient Air Fryer Cookbook: 70 Easy Recipes to Bake, Fry, or Roast Your Favorite Foods
• Salads and Dressings: Over 100 Delicious Dishes, Jars, Bowls, and Sides
• The Fresh 20: 20-Ingredient Meal Plans for Health and Happiness 5 Nights a Week
• The Essential Vegan Air Fryer Cookbook: 75 Whole Food Recipes to Fry, Bake, and Roast
• The Healthy Meal Prep Instant Pot® Cookbook: No-Fuss Recipes for Nutritious, Ready-to-Go Meals