Balance is Power: Improve Your Body's Balance to Perform Better, Live Longer, and Look Younger

Fitness books love fad diets, creative exercise regiments, and, most of all, catchy headlines and marketing.

But real success in fitness, sports, work, and life all begin with understanding and optimizing the human balance system.

Proper balance is the key to unlocking your full athletic potential and can quickly help you become a faster running, smoother pivoting, better aiming, throwing, and hitting performer, with far lower risk of injury.

But there’s a dark side to the story of balance. Over the past decade, deaths by fall have doubled and falls have cemented themselves as the leading cause of concussions nationwide. Luckily, your body’s balance system works like magic once its hidden potential is unleashed. The path to unleashing your Balance of Power lies within these pages and when you finish it once, the skill will stay with you forever.

For the past five years, Jim Klopman has intensely studied and analyzed the phenomenon of human balance, while developing a game changing training method along with custom made equipment to aid students of all ages in achieving peak physical and mental performance.

Balance your body. Balance your mind. Unleash your best.

• The Quick and the Dead: Total Training for the Advanced Minimalist
• Balance: In Search of the Lost Sense
• The Book Of Balance: Rehab Secrets To Improve Your Balance And Decrease Your Risk Of Falling.
• Minimalist Muscle Activation: Crush Structural Imbalances, Find Clarity in Your Movement, and Live Pain-Free and Strong Now and in the Future
• Playing With Movement: How to Explore the Many Dimensions of Physical Health and Performance
• The Becoming Bulletproof Project: Discovering the Hero Within
• Next Level Strength: The Ultimate Rings and Parallettes Program
• Grind Style Calisthenics: A Holistic Program For Building Muscle and Strength With Calisthenics
• Tipping Toward Balance: A Fitness Trainer's Guide To Stability and Walking
• Cure Tight Hips Anywhere: Open Locked Up Hips and Pelvis Anytime, Anywhere (Simple Strength Book 1)