Beyond Mindfulness in Plain English: An Introductory Guide to Deeper States of Meditation

Countless people worldwide have made Mindfulness in Plain English a beloved and best-selling classic in almost a dozen languages. Now, after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly style, Bhante introduces the listener to what have been known for centuries as the jhanas - deeply calm, joyous, and powerful states of meditation that, when explored with the clearly presented tools in this book, can lead to a life of insight and unshakeable peace.

• The Four Foundations of Mindfulness in Plain English
• Eight Mindful Steps to Happiness: Walking the Path of the Buddha
• Mindfulness in Plain English
• Mindfulness, Bliss, and Beyond: A Meditator's Handbook
• Food for the Heart: The Collected Teachings of Ajahn Chah
• Being Nobody Going Nowhere: Meditations on the Buddhist Path
• When Awareness Becomes Natural: A Guide to Cultivating Mindfulness in Everyday Life
• Great Disciples of the Buddha: Their Lives, Their Works, Their Legacies
• Abiding in Mindfulness, Volume 1: The Body
• Breath By Breath: The Liberating Practice of Insight Meditation