- MOST COMPREHENSIVE STRETCHING POSTER: 53 of the most effective stretching exercises you can do! Great for indoor workouts and home gyms.
- EASY TO FOLLOW: Clearly illustrated diagrams show exactly which muscles are targeted during each stretch.
- STRETCHES YOUR ENTIRE BODY: We organized the poster by muscle groups so you can focus where you need to.
- FLEXIBILITY BENEFITS: Stretching Improves Your Posture | Reduces Stress | Increases Your Range of Motion | Increases Stamina | Decreases Risk of Injury | Improves Energy Levels | Improves Athletic Performance | Reduces Soreness | Promotes Blood Circulation | Reduces Cholesterol
- MADE IN THE USA USING PREMIUM PRINTING: Poster arrives rolled in an enclosed poly bag to ensure it gets to you in great shape.
Stretching Exercise Poster Laminated - Shows How to Stretch Specific Muscles for Your Workout - Home Gym Fitness Guide (20" x 30")
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Book Details
Author(s)NewMe Fitness
PublisherNewMe Fitness
ISBN / ASINB01LMXAKLC
ISBN-13978B01LMXAKL9
CategoryMisc.
MarketplaceFrance 🇫🇷
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