The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative

For centuries, poets and philosophers extolled the benefits of a walk in the woods: Beethoven drew inspiration from rocks and trees; Wordsworth composed while tromping over the heath; Nikola Tesla conceived the electric motor while visiting a park. Intrigued by our storied renewal in the natural world, Florence Williams sets out to uncover the science behind nature's positive effects on the brain. From forest trails in Korea to islands in Finland to groves of eucalyptus in California, Williams investigates the science at the confluence of environment, mood, health, and creativity. Delving into completely new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and ultimately strengthen our relationships. As our modern lives shift dramatically indoors, these ideas - and the answers they yield - are more urgent than ever.

• Forest Bathing: How Trees Can Help You Find Health and Happiness
• Gut: The Inside Story of Our Body's Most Underrated Organ
• Are We Smart Enough to Know How Smart Animals Are?
• The Beekeeper's Lament: How One Man and Half a Billion Honey Bees Help Feed America
• The Soil Will Save Us: How Scientists, Farmers, and Ranchers Are Tending the Soil to Reverse Global Warming
• The Year of Less: How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store
• The 3-Day Effect
• The Biophilia Effect
• Plant Science: An Introduction to Botany
• The Urban Monk: Eastern Wisdom and Modern Hacks to Stop Time and Find Success, Happiness, and Peace