- **2025!** TaijiFit series by David-Dorian Ross
- Mirror-view, simple follow-along movements
- Perfect Easy DVD for Beginners (Region 0 - region free)
Tai Chi Fit: Over 50 Beginner Exercises with David-Dorian Ross - Perfect Tai Chi Dvd for Any Age - Follow Along with Nothing to Memorize *DDR Taijifit Bestseller*
📄 Viewing lite version
Full site ›
Book Details
Author(s)YMAA Publication Center
PublisherYMAA Publication Center
ISBN / ASINB01N6L9TIQ
ISBN-13978B01N6L9TI4
AvailabilityIn Stock
CategoryDVD
MarketplaceUnited States 🇺🇸
Description ▲
Similar Products ▼
- Balance & Strength Exercises for Seniors: 9 Practices, with Traditional Exercises, and Modified Tai Chi, Yoga & Dance Based Movements.
- Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.
- Tai Chi for Women: Beginner Exercises
- Discover Tai Chi For Balance and Mobility (Scott Cole Wellness Series)
- Healing Exercise Sitting Tai Chi DVD - Basic Tai Chi Exercises To Rejuvenate, Energize and De-Stress; for Beginners, Seniors, And Those With Arthritis, Joint Pain, Back Pain and More
- BodyWisdom Media: Tai Chi for Beginners
- Yoga for Seniors with Jane Adams (2nd edition): Improve Balance, Strength & Flexibility with Gentle Senior Yoga, now with 3 complete practices.
- Qi Gong For Beginners
- Tai Chi Fit: FLOW with David-Dorian Ross
- The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind (Harvard Health Publications)