Mung beans are an essential and versatile ingredient for the Ayurvedic kitchen. Mung beans have been cultivated throughout India for at least 4,000 years, and they have served as a staple food in many cultures across Asia for nearly as long. They are well known to be easy on the digestive system, and they are often suitable for people who don't typically tolerate legumes. Mung beans nourish and strengthen the tissues of the body while gently removing naturally occurring toxins. With 24 g of protein in each serving, mung beans support a well-rounded diet, especially for vegetarians, vegans, and those with an active lifestyle. Slow cook the beans into a hearty, nutritious stew, ground them into a gluten-free flour, or sprout them for a delicious, crunchy topping for any dish or salad.
About Banyan Botanicals:
Banyan Botanicals was founded in 1996 with the mission to help people achieve and maintain optimal health and well-being. As an Ayurvedic lifestyle company, we specialize in products made from Ayurvedic herbs that are organically grown, sustainably sourced, fairly traded, and made in the USA. Our product line includes the largest selection of USDA certified organic Ayurvedic herbs as well as herbal tablets, liquid extracts, massage oils, and chyavanprash. Banyan is committed to providing exceptional customer service, inspiring educational content and the highest quality Ayurvedic herbs that are safe, pure, and effective.