How to Be Single and Happy: Science-Based Strategies for Keeping Your Sanity While Looking for a Soul Mate

Single, less stressed, and free

If you’re tired of swiping through dating apps, ghosting, and hearing well-meaning questions about why you’re still single, it’s hard not to feel “less-than” because you haven’t found your soul mate.

Until now.

How to Be Single and Happy is an empowering, compassionate guide to stop overanalyzing romantic encounters, get over regrets or guilt about past relationships, and identify what you want and need in a partner. But this isn’t just another dating book. Drawing on her extensive expertise as a clinical psychologist, as well as the latest research, hundreds of patient interviews, and key principles in positive psychology, Dr. Jennifer Taitz challenges the most common myths about women and love (like the advice to play hard to get). And while she teaches how to skillfully date, she’ll also help you cultivate the mindset, values, and connections that ensure you’ll live your best, happiest life, whether single or coupled up.

• How to Be Alone: If You Want To, and Even If You Don't
• The Love Gap: A Radical Plan to Win in Life and Love
• Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts
• The Unexpected Joy of Being Single: Locating happily-single serenity
• Riding Solo: How to Embrace Being Single and Prepare to Find Mr. Right (Relationship and Dating Advice for Women Book 21)
• Living Alone and Loving It
• How to Fix a Broken Heart (TED Books)
• End Emotional Eating: Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Rela
• 10-Minute Mindfulness: 71 Habits for Living in the Present Moment (Mindfulness Books Series Book 2)
• On My Own: The Art of Being a Woman Alone