Used for Egoscue Method Exercises, Pain Free At Sea Therapy, Posture Therapy and Posture and Alignment, all Corrective active and passive movements to realign the spine and the joints to become pain free.
THE PURPOSE of the Large Foam 18” Block is to be at a 90” degree angle when doing exercises in a sitting position or lying down on your back resting the legs over the block.
Comes with a CARRY EASY/PRACTICAL HANDLE and Removable zipper cover.
For any kind of SITTING, STANDING or KNEELING position exercises.
It can be USED indoor and outdoor as an Ottoman, Footrest, Nightstand, Chair or Table and an Office Accessory.

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PAIN FREE AT SEA Posture Therapy Large Foam Block

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