The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness

The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality.

• The Secrets to Ultimate Weight Loss: A revolutionary approach to conquer cravings, overcome food addiction, and lose weight without going hungry
• Unprocessed
• The Mcdougall Program for Maximum Weight Loss
• The Health Promoting Cookbook: Simple, Guilt-Free, Vegetarian Recipes
• Bravo!
• Straight Up Food: Delicious and Easy Plant-based Cooking without Salt, Oil or Sugar
• The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
• Bravo Express!
• The McDougall Quick and Easy Cookbook: Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less
• Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure