Charge and the Energy Body: The Vital Key to Healing Your Life, Your Chakras, and Your Relationships

We all know what it’s like to have a “charge” about something. It’s a feeling of excitement, fear, sexual arousal, or irritation. But what we don’t currently know is how to use charge for the behaviors we want to create.

Charge is a word for the basic life force running through us. This force is crucial if we are to meet the challenges of difficult situations, heal past wounds and traumas, and manage the stress of modern life. Even more, it is essential for understanding how to master your own life force and become all you can be.

This book makes an important contribution to the growing field of Energy Medicine, by looking at charge as the interface between mind and body, and the missing ingredient in Mind-Body healing. It brings the reader into a deep intimacy with their own life force, as well as an understanding of how charge runs their relationships, their children, their clients, and patients. It examines how we can become “overcharged” or “undercharged” and how to bring about balance through practices of charging and discharging. Each chapter gives simple exercises to put these principles into practice.

World-renowned teacher, somatic therapist, best-selling author, and advanced yoga teacher, Anodea Judith, Ph.D., addresses all this and more in her groundbreaking book on mastering the life force. Taken from her decades of teaching on the subject and her doctoral work in Mind-Body medicine, this book contributes something entirely new to the literature on healing self and others.

• Creating on Purpose: The Spiritual Technology of Manifesting Through the Chakras
• Anodea Judith's Chakra Yoga
• Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self
• Wheels of Life: A User's Guide to the Chakra System (Llewellyn's New Age Series)
• Chakras Made Easy: Seven Keys to Awakening and Healing the Energy Body
• The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life
• True Yoga: Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment
• Energy Strands: The Ultimate Guide to Clearing the Cords That Are Constricting Your Life
• The Global Heart Awakens: Humanity's Rite of Passage from the Love of Power to the Power of Love
• Attunement: Align with Your Source, Become Your Creator Self, and Manifest a Life You Love