In I Thought It Was Just Me (But It Isn't) (2007), Brené Brown explores the causes and impact of shame, as well as its remedies. She directly addresses women and provides strategies and practices to create what she calls "shame resilience".
(Disclaimer: This is NOT the original book. If you're looking for the original book, it is available from Amazon and Audible.)
Purchase this in-depth analysis to learn more.