Totika Resilience Card Deck

The Resilience card deck includes 150 open-ended questions intended to promote discussions about effective stress management and problem-solving, understanding feelings, forming healthy friendships and a positive self-concept and outlook. Examples include:

• How can you best manage negative feelings caused by stress? What have you yet to try?
• When you put the solution to a problem into action how do you decide whether or not the solution worked?
• What might you do if your friend was upset with you about something? What else?
• How do you know that you are skilled at something? Who else might know?

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