Internal Alchemy for Everyone

This book makes the self-cultivation of Daoist internal alchemy available to everyone. Avoiding predetermined academic categories, it provides an outline of basic concepts in conjunction with evolutionary theory as well as easily accessible practice instructions. Done correctly, the practice provides numerous benefits, including freedom from disease, an extended life expectancy, increased wisdom, and more. This helps everyone! The work opens the powerful esoteric system of internal alchemy to a wide, general audience, lifting it out of obscurity and mystification while yet retaining a strong hold in historical sources. A must-read for anyone interested in traditional Chinese cosmology, Daoist practice, and the active pursuit of a healthier and longer life!

• 5G Tai Chi: Covert Energy Methods
• The Way of the Golden Elixir: An Introduction to Taoist Alchemy (Occasional Papers Book 3)
• Immortal Fang's Longevity Qigong: Rubbing the Abdomen to Prevent Illness and Prolong Life
• A Comprehensive Guide to Daoist Nei Gong
• Xing Yi Quan: Art of Inner Transformation
• Daoist Sleeping Meditation: Chen Tuan’s Sleeping Gong
• Internal Elixir Cultivation: The Nature of Daoist Meditation
• The Secrets of Healing Ourselves with Intelligent Life- Energy (The Energies of Life Book 1)
• Nei Gong 13 Exercises Illustrated and The Meaning of Xing Yi Explained
• The Yogic Dharma: The Supreme Yamas and Niyamas