Stroke Recovery, What Now?: When Physical Therapy Ends, But Your Recovery Continues

In “Stroke Recovery; What Now?” Tracy brings as much knowledge and experience as she can, hoping to help survivors continue with their personal stroke recovery. She teaches about the biomechanics of the body’s movements based on science. Tracy has helped several survivors achieve continued success in their stroke recovery. In “Stroke Recovery; What Now?” Tracy’s desire is to bring understanding to why specific muscles must be strengthened before other movements in the body can improve. Included in this book, are several important exercises for survivors and anyone who wants to become more stable when they stand and walk. There are also descriptions of why each exercise works. Tracy shares tips to improve a drop foot, spasticity, muscle strength, balance, communication, spatial awareness, cognitive skills, brain care and more. Tracy asked more than one hundred survivors about the struggles and challenges they faced when they were left on their own to continue their recovery. She was surprised by many of the tough challenges some faced, and she was determined to include all concerns in this book. There is no time frame on stroke recovery. Learning ways to help your brain build new pathways and helping your body move correctly more will assist you toward further recovery.

• Stronger After Stroke, Third Edition: Your Roadmap to Recovery
• Healing the Broken Brain
• Tipping Toward Balance: A Fitness Trainer's Guide To Stability and Walking
• Hope After Stroke for Caregivers and Survivors: The Holistic Guide To Getting Your Life Back
• The Stroke of An Artist: The Journey of a Fitness Trainer and a Stroke Survivor
• After a Stroke or Brain Injury and Hemiparesis Living Care, Rehab at Home Tips Exercises: Safety and Effects as One Sided Muscle Weakness, Stroke Paralysis, ... Foot Drop, Spasticity with Patient Insights
• After a Stroke: 500 Tips for Living Well
• Healing & Happiness After Stroke: How to Get Back Up After Life Turned Upside-Down
• Relentless: How a Massive Stroke Changed My Life for the Better
• My Stroke of Insight: A Brain Scientist's Personal Journey