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Keto Diet & Intermittent Fasting For Beginners: A Ketogenic Low-Carb Meal Prep Guide, Heal Your Body & Regain Confidence

Author Kindra Mccaine
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Book Details
ISBN / ASINB07LB9N7BK
ISBN-13978B07LB9N7B5
MarketplaceGermany 🇩🇪

Description

A KETOGENIC LOW CARB MEAL PREP GUIDE, HEAL YOUR BODY, AND REGAIN CONFIDENCE



  • the origins of the ketogenic diet

  • all the benefits of the keto diet

  • Easy recipes to start your keto lifestyle

  • All the foods you can and cannot eat

  • The basics of the Intermittent Fasting

  • how you can regain confidence combining keto diet and intermitten fasting

  • how to build habits that actually last

  • how to achieve major fat loss with fasting 


BONUS: shopping list for a 7 days keto meals

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