Is it hard for you to speak up in groups?
Do you have an inner critic talking you down all the time?
Or is it hard for you to say ´No´?
Then keep reading
If you answered yes to above questions you probably have a low Self-Esteem and you are not as assertive as you want to be. Your confidence level might be below average. This impacts your daily interactions with other people in negative manner.
This can be at work, were you do all the hard work. But other, more extravert and assertive colleagues, get the credits for it.
Or in your relationship, were you have to feeling you always give more than your partner.
You have come to the right place.
Here is a tiny fraction of what you will discover in Self Help for Women:
- How you can use the NLP based Swish technique to stop doubting (page 163)
- The No. 1 thing to avoid when you start building your confidence (page 54)
- The right mindset to grow your confidence (page 21)
- How to boost your confidence and assertiveness in only 2 minutes, just before an important moment or event (page 121)
- Which NLP technique will learn you how to say ´No´ gracefully, without hurting others or feeling guilty (page 116)
- The secret power of your thoughts, according to Oprah Winfrey (page 9)
- What psychologists mean with ´disputation´ and how you can use in your advantage (page 104)
- The first and most important step in your journey to be confident (page 20)
- What the percolator effect means, but more important how you can avoid it (page 78)
And much, much more
You might wonder, how reading a book will cause lasting changes? The Self-Exploratory parts will guide you on an inner-journey to identify your personal challenges. You can do this on yourself or with a partner. You can prioritize the most important items you want to work on. With these insights you will be guided step-by-step how you can grow from A to B.
Maybe you are afraid the changes won´t last? That the effects will be temporary? That´s why the tools and techniques offered are designed for deep-rooted changes. You will develop permanent new habits and behaviors, to achieve lasting results.
You have suffered more then enough, so start improving your life by scrolling up and clicking ´add to cart´.