Detailed Fitness Journal with Built in Planner and Workout Log Book - Easily Tracks All Your Training On Our Easy Write Premium Paper

Fitness Journal - Results are found through the daily actions of your efforts and this Braviie fitness journal is specifically designed to help you get fit, define, outline and track your progress.
The Only Fitness Journal You Need:

Fitness Planner - Durable and strong with high quality thick paper, specially designed to be flexible and adapt to any of your workouts, from fitness junkies to beginners.

Fit Journal Planner - 126 pages for daily workout logs with exercises, sets and reps - designed to help you achieve your goals for men and women. Track your progress in the gym, home, bodybuilding, crossfit, HIIT, Tabata, weight training, cardio.

Fitness Planner - Includes additional pages for your starting measurements, fitness goals, progress log, end results, calendar, muscle groups and exercises, spare pages for notes and workouts.

Daily progress pages, designed for any workout:
Enough space for 8 sets and 12 exercises PLUS No. of Reps and Weight - ideal for weight / strength training.
Workout time and rest sections - ideal for HIIT / Tabata and timed workouts.
Includes cardio, notes and nutrition sections.
- No other fitness journal on the market is this flexible for any workout!

Size: 8.5" x 5.5" - A5

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