Activate Your Vagus Nerve: Unleash Your Body's Natural Ability to Heal

Repair your vagus nerve and experience amazing health and wellness benefits









Your vagus nerve is the largest and most important nerve in your body. It carries messages to and from your brain, gut, heart and other major muscles and organs. However, common issues like inflammation, stress, or physical trauma can interfere with the nerve’s ability to function. Luckily, there are tons of quick-and-easy ways to activate and exercise the nerve, strengthening its function and restoring your body to good health. Packed with easy-to-follow exercises and activities, this book will show you how to unlock the power of the vagus nerve to heal your body and get back to a state of balance.

• Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
• The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe (Norton Series on Interpersonal Neurobiology)
• The Vagus Nerve Guide: Reduce Inflammation and Chronic Illness Through Toning Your Vagus Nerve
• The 6 Root-Cause(s) Of All Symptoms: Fear No More. Know WHY you have symptoms (Lifestyle Prescriptions® | Self-Healing Made Easy Book 1)
• The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation (Norton Series on Interpersonal Neurobiology)
• Vagus Nerve: Self help: activate and access the power of the Vagus Nerve. Reduce with exercises chronic illness, inflammation, anxiety, depression and lots more
• Vagus Nerve Compassion Portal: the anatomy of God's link within our spirit
• Clinical Applications of the Polyvagal Theory: The Emergence of Polyvagal-Informed Therapies (Norton Series on Interpersonal Neurobiology)
• The Art of Jin Shin: The Japanese Practice of Healing with Your Fingertips
• Red Light Therapy: Miracle Medicine for Pain, Fatigue, Fat loss, Anti-aging, Muscle Growth and Brain Enhancement